Fwd: Tip of the Day: Work Your Muscles

---------- Forwarded message ----------
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Mon, Jun 9, 2014 at 5:36 AM
Subject: Tip of the Day: Work Your Muscles
To: iammejtm@gmail.com

Having trouble viewing this email? View it as a Web page.   Do activities to help strengthen your muscles - like heavy yard work, lifting weights, push-ups, sit-ups, or working with resistance bands.      Questions?    Contact Us STAY CONNECTED:   SUBSCRIBER SERVICES: Manage Subscriptions  |  Unsubscribe All |  Subscriber Help   This service is provided to you at no charge by ChooseMyPlate.gov. This email was sent to iammejtm@gmail.com using GovDelivery, on behalf of: ChooseMyPlate.gov · • 3101 Park Center Drive • Alexandria, VA 22302-1594 • 703-305-7600

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Jeremy Tobias Matthews