From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Tue, Jun 10, 2014 at 5:37 AM
Subject: Tip of the Day: Taste the North
To: iammejtm@gmail.com
Pureed beans can be used to thicken soups & sauces. Try great northern beans, they are mild in flavor and an excellent source of folate!
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Jeremy Tobias Matthews
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